2018 April 23

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23. Apr
2018, WOD

METCON:
0:00-6:00
30-27-24
– Single Unders
– Air Squats
6:00-12:00
21-18-15
– Double Unders
– Row for cal
12:00-18:00
12-9-6
– Triple Unders
*400m run between TU sets