STRENGTH:
Clean & Jerk Practice
METCON:
Partner WOD
10min AMRAP
– Power Clean
– 10 T2B
*Partner A does Power Cleans while partner B does 10 T2B. Switch every 10 T2B. Score is # of Power Cleans
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
