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2017 July 23

METCON
Complete as many rounds as possible in 40 minutes of:
– Run 800 meters
– 315-lb. deadlifts, 10 reps
– Run 800 meters
– 50 sit-ups

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2019 Jan 18

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2019 Jan 17

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2019 Jan 16

Annie50-40-30-20-10 reps for time of:Double-undersSit-ups