METCON:
Partner WOD
17min AMRAP
– 60 Deadlifts
– 20 Synchronize burpee over barbell
– 60 Front Squats
– 20 Synchronize burpee over barbell
– 60 Push Press
– 20 Synchronize burpee over barbell
– max rep G2O on time remaining
*1 person working at a time on barbell movements
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
