TEAM WOD:
In a team of 3
Rd1
– 200 wall balls
– 150 T2B
– 100 Power Cleans
Rd2
– 150 wall balls
– 100 T2B
– 50 Power Cleans
Rd3
– 100 wall balls
– 50 T2B
– 25 Power Cleans
*45min timecap
*1 person working at a time
*while on WB, one WB, one hold DL, one rest
*while T2B, one T2B, one hang, one rest
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
