METCON
For time:
10 single-leg squats, alternating
10-yard handstand walk
20 single-leg squats, alternating
20-yard handstand walk
30 single-leg squats, alternating
30-yard handstand walk
40 single-leg squats, alternating
40-yard handstand walk
*16minute timecap
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
