METCON:
Partner WOD
3rds of
– 800m run (400m relay)
– 30 Toes to bar
– 30 Deadlifts
*split toes to bar & deadlifts anyhow but with only 1 person working at a time
*25min timecap
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5