METCON:
1min row for cal
1min burpee with 6” target
1min farmer carry for distance
2min row
2min burpee with 6” target
2min farmer carry
3min row
3min burpee with 6” target
3min farmer carry
*30sec rest in between sets
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
