METCON:
In teams of 3 Complete as many rounds as possible in 25 minutes of:
– 20 push-ups
– 30 sit-ups
– 40-cal. Row
*1 person at a station. Switch once all are done at designated station or 90sec, whichever comes first
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
