METCON:
Candy
5 rounds for time of:
20 pull-ups
40 push-ups
60 squats
OR
Maggie
5 rounds for time of:
20 handstand push-ups
40 pull-ups
60 single-leg squats, alternating legs
*30min timecap
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
