2018 July 20

METCON:
4 rounds for time of:
20 overhead lunges
25 V-ups
Men: 135 lb.
Women: 95 lb.
*12min timecap

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2019 Jan 18

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2019 Jan 17

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2019 Jan 16

Annie50-40-30-20-10 reps for time of:Double-undersSit-ups