METCON:
For time:
21 deadlifts
Run 400 meters
18 deadlifts
Run 400 meters
15 deadlifts
Run 400 meters
12 deadlifts
Run 400 meters
Men: 225 lb.
Women: 155 lb.
*15min timecap
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
