METCON:
“Professor Chaos”
For Time:
30 Chest to Bar Pull-ups
800 Meter Run
15 Power Snatches (135/95)
800 Meter Run
15 Power Snatches (135/95)
800 Meter Run
30 Chest to Bar Pull-ups
*25min timecap
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5