Team Series Event 8
For time:
30 synchro toes-to-bars
40 synchro single-arm dumbbell snatches
50 synchro dumbbell box step-overs
40 synchro single-arm dumbbell snatches
30 synchro toes-to-bars
*15min timecap
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
