| METCON: For time: 15 burpees, jumping over the barbell 5 clean and jerks 12 burpees, jumping over the barbell 4 clean and jerks 9 burpees, jumping over the barbell 3 clean and jerks Men: 225 lb. Women: 155 lb. |
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
