| Annie 50-40-30-20-10 reps for time of: Double-unders Sit-ups |
2019 Jan 18
METCON:Complete as many rounds as possible in 20 minutes of:5
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| Annie 50-40-30-20-10 reps for time of: Double-unders Sit-ups |
METCON:Complete as many rounds as possible in 20 minutes of:5
METCON:Tabata handstand push-upsRest 1 minuteTabata single-leg squatsRest 1 minuteTabata push-upsRest
METCON:4 rounds for time of:Run 400 meters50 squats
