2019 July 11

4 rounds, each round for time, of:
– 18 Dumbbell Power Cleans, 50/35 lbs
– 15 Dumbbell Front Squats, 50/35 lbs
– 12 Dumbbell Push Jerks, 50/35 lbs

Rest 2 mins between each round.

*22min time cap

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