| For reps: – 2min Back Squats, 75% 1RM – 2min L-Sit Rope Climbs, 15 ft – 2min single under – 2min Back Squats, 75% 1RM – 2min L-Sit Rope Climbs, 15 ft – 2min single under – 2min Back Squats, 75% 1RM – 2min L-Sit Rope Climb, 15 ft – 2min single under *score is total number of back squats & rope climbs |
2019 August 8
2019 August 8
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