2019 August 8

For reps:
– 2min Back Squats, 75% 1RM
– 2min L-Sit Rope Climbs, 15 ft
– 2min single under
– 2min Back Squats, 75% 1RM
– 2min L-Sit Rope Climbs, 15 ft
– 2min single under
– 2min Back Squats, 75% 1RM
– 2min L-Sit Rope Climb, 15 ft
– 2min single under
*score is total number of back squats & rope climbs

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