2019 August 22

The Seven 
7 rounds for time of:
– 7 Handstand Push-ups
– 7 DB Thrusters, 50/35 lbs
– 7 Knees-to-elbows
– 7 Deadlifts, 245/175 lbs
– 7 Burpees
– 7 Kettlebell Swings, 2/1.5 pood
– 7 Pull-ups
*35min time cap

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