2019 Sep 11

2019 Sep 11

Teams of 2, complete as many rounds as possible in 40 mins of:
– 2 Muscle-ups
– 4 Handstand Push-ups
– 8 Kettlebell Swings, 70/53 lbs

Partner A will complete a full round of:
2 Muscle-ups + 4 Handstand Push-ups + 8 Kettlebell Swings
…followed by partner B. Continue alternating full rounds for the remaining time.