| Teams of 2 3 rounds for time of: Partner A: – 15 Dumbbell Push Press, 50/35 lbs – 15/10 Bike Calories Partner B: – 15 Dumbbell Push Press, 50/35 lbs – 15/10 Bike Calories Partner A: – 12 Strict Ring Dips – 12/8 Bike Calories Partner B: – 12 Strict Ring Dips – 12/8 Bike Calories Partner A: – 10 Chest-to-bar Pull-ups – 10/7 Bike Calories Partner B: – 10 Chest-to-bar Pull-ups – 10/7 Bike Calories *replace bike with rower or burpees if needed *43min timecap |
2019 Nov 25
2019 Nov 25
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