| Teams of 2 3 rounds for time of: Partner A: – 15 Dumbbell Push Press, 50/35 lbs – 15/10 Bike Calories Partner B: – 15 Dumbbell Push Press, 50/35 lbs – 15/10 Bike Calories Partner A: – 12 Strict Ring Dips – 12/8 Bike Calories Partner B: – 12 Strict Ring Dips – 12/8 Bike Calories Partner A: – 10 Chest-to-bar Pull-ups – 10/7 Bike Calories Partner B: – 10 Chest-to-bar Pull-ups – 10/7 Bike Calories *replace bike with rower or burpees if needed *43min timecap |
2020 July 2
WOD50-35-20-35-50– V-Ups*after every rd:– 10 DB Push Press– 50m Farmer/Waiter
