2019 Nov 25

2019 Nov 25

Teams of 2
3 rounds for time of:
Partner A:
– 15 Dumbbell Push Press, 50/35 lbs
– 15/10 Bike Calories
Partner B:
– 15 Dumbbell Push Press, 50/35 lbs
– 15/10 Bike Calories
Partner A:
– 12 Strict Ring Dips
– 12/8 Bike Calories
Partner B:
– 12 Strict Ring Dips
– 12/8 Bike Calories
Partner A:
– 10 Chest-to-bar Pull-ups
– 10/7 Bike Calories
Partner B:
– 10 Chest-to-bar Pull-ups
– 10/7 Bike Calories
*replace bike with rower or burpees if needed
*43min timecap