2020 Feb 11

Teams of 2
30-24-18 reps, for time of:
-Squat Clean Thruster, 135/95 lbs
-L-Sit Pull-up
*25min time cap


Leave a Reply

Your email address will not be published. Required fields are marked *

The maximum upload file size: 10 MB.
You can upload: image.


Recent Posts

2020 March 17

WOD21-15-9 Deadlifts 225/155 DB Thruster 50/35 *10min timecap

2020 March 14

WOD In teams of two, alternating movements throughout, complete as