2020 Feb 19

WOD
Teams of 2, complete as many rounds as possible in 30 mins of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings, 70/53 lbs

Partner A will complete 1 round of:
2 Muscle-ups + 4 Handstand Push-ups + 8 Kettlebell Swings
…followed by partner B completing 1 round.
Continue alternating full rounds for the remaining time.

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