2020 July 20

WOD
3rds
– 300/250m row
– 30 Double Unders
– 10 DB Squat Cleans (50/35)
– 60 Jumping Lunges
*12min time cap

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Meng
18 days ago

Super aggressive time cap!
DNF 2R+300m Row+10DU

That first jumping lunge after the squat cleans tho…

Kriz
17 days ago

omaigod my ass my legs 🤢 w 15kgs. Couldn’t finish it. I stopped when the clock stops 😂 2R + 128m on the rower.

John Tan
15 days ago

Completed 1 round
+ 300m row
+ 30 dus
+ 10 sq clean (40lbs)
+ 45 jumping lunges

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