2020 August 7

WOD
Every 3 minutes for 12 minutes
5 Tempo Deadlifts without touching the ground @ 3131

3rds
– 12 Power Cleans (155/105)
– 12 Front Squats
– 12 Toes To Bar
*12min time cap

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Kriz
1 month ago

85-95-105-115-125

7:46 w 75lbs & HKR

John Tan
1 month ago

145/165/175/185/185

RX
2rds + 12 PC + 8 FS

Last edited 1 month ago by John Tan

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