2020 Oct 5

WOD
“Damn Diane”
3 Rounds
– 15 Deadlifts
– 15 Strict HSPU
*12min timecap

Time Trial
– 1000m Row for Time
*5min cap

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Meng
24 days ago

7:06 Female RX 205lbs, strict HSPU

Row 1km after Diane… 3:32. Kaki hilang since saturday.

Kriz
24 days ago

damyu diane. 6:40 w 135lbs and leg on bench hspu

4:01 – ass chao kan while rowing after Diane 🍑

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