2020 Oct 13

WOD
10 Rounds for Time
– 200m
– 15 Box Jump Overs at 24/20
– 15 KBS at 24/16
*25min time cap

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Meng
16 days ago

Timecapped with 12 KBS to go. Fin at 25:20

Kriz
15 days ago

my first wod for CMCO v2.0
sub w 100 jumping jacks and 15 Burpees
9R

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