2020 Nov 9

WOD
3rds of
– 500m Row or 1000m Bike
– 150 Double Unders
– 30 Burpees
– 3min rest
*30min time cap

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Meng
21 days ago

Bike

6:00; 6:10; 5:50

Kriz
21 days ago

Finish in 32mins.
DUs koyak.
R1: 130DU, R2 & 3: 100DU

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