Our Team

“You have to apply yourself each day to becoming a little better. By becoming a little better each and every day, over a period of time, you will become a lot better.”
– John Wooden

OUR TEAM

We are a small team, we love what we do, and we’re really passionate about changing lives and helping people get better, healthier, fitter and stronger through CrossFit.

Madhu

madhu3
  • Certified CrossFit Level 3 Trainer (CF-L3)
  • CrossFit Kids
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • CrossFit Kettlebell
  • Malaysian WaterPolo Team 2005 – 2006
  • AHA Heartsaver First Aid CPR AED

Adrian

adrian1
  • Certified CrossFit Level 3 Trainer (CF-L3)
  • CrossFit Weightlifting Level 2
  • CrossFit Gymnastics
  • CrossFit Competitor
  • CrossFit Kettlebell
  • CrossFit Flexibility
  • AHA Heartsaver First Aid CPR AED
  • Diploma in Sports and Recreation (Sport Leadership) WINTEC, New Zealand (2010)

Jen

  • CrossFit Level 1 Trainer
  • CrossFit Kids
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • AHA Heartsaver First Aid CPR AED

Ridz

  • PTA Global - Certified Personal Trainer Course
  • Animal Flow Level 1
  • MFT/FTI- Certified Master Functional Training Instructor
  • TRX - Total Resistance Exercise Instructor
  • A.D.A.P.T Parkour/Freerunning Level 1
  • STA Swimming Teachers Association Level 1
  • IKF - International May Thai
  • Kickboxing Federation Level 1
  • Certified Boxing Instructor Level 1
  • PTN - Certified Personal Trainer Course Level 6
  • Aquaphysical Instructor Level 1
  • St. John Ambulans Malaysia First Aid CPR AED
Close Menu