Our Team

“You have to apply yourself each day to becoming a little better. By becoming a little better each and every day, over a period of time, you will become a lot better.”
– John Wooden

OUR TEAM

We are a small team, we love what we do, and we’re really passionate about changing lives and helping people get better, healthier, fitter and stronger through CrossFit.

All our guys are Certified CrossFit Trainers (CF-L3).

Madhu

  • Certified CrossFit Level 3 Trainer (CF-L3)
  • CrossFit Kids
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • CrossFit Kettlebell
  • Malaysian WaterPolo Team 2005 – 2006
  • AHA Heartsaver First Aid CPR AED

Jay

  • Certified CrossFit Level 3 Trainer (CF-L3)
  • IKFF Level 1 Certified Kettlebell Teacher
  • ISSA Certified Fitness Trainer
  • AHA Heartsaver First Aid CPR AED

Adrian

  • Certified CrossFit Level 3 Trainer (CF-L3)
  • CrossFit Weightlifting Level 2
  • CrossFit Gymnastics
  • CrossFit Competitor
  • CrossFit Kettlebell
  • CrossFit Flexibility
  • AHA Heartsaver First Aid CPR AED

Jen

  • CrossFit Level 1 Trainer
  • CrossFit Kids
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • AHA Heartsaver First Aid CPR AED
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