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body of warriors.

Inspiring a community of athletes of all ages and all levels of fitness

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What we offer

CrossFit

Constantly varied, functional movements performed at high intensity. CrossFit is a core strength and conditioning program that delivers a fitness that is, by design, broad, general & inclusive. Here you’ll be trained to successfully perform multiple, diverse and randomized physical challenges.

All our CrossFit classes are fully guided with a coach. Each session will have a warm-up, a skill or strength component, and a conditioning workout.

Fundamentals or CrossFit experience required.

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CROSSFIT QUICK

Our CrossFit Quick classes are 45-minute sessions of short, high intensity constantly varied workouts that utilize full-body exercises.

Each session will consist of a warm-up, movement lesson, workout & warm-down. Workouts will utilize bodyweight movements, weight-lifting movements as well as aerobic-type movements.

A great class for beginners with no Fundamentals or prior CrossFit experience required.

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Weightlifting

Our 90-minute Olympic Weightlifting classes focus on improving proficiency in the Snatch and the Clean & Jerk through a variety of drills, complexes, strength work & flexibility work.

Whether you are preparing for a competition or simply want to improve your technique, these classes are an indispensable supplement to any training program.

Fundamentals or CrossFit experience required.

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Gymnastics

Our Gymnastic Strength classes concentrate on improving bodyweight strength, flexibility, technique and efficiency in basic gymnastic movements.

These classes will have something for everyone. Improving your gymnastic strength can ultimately translate to being a better all-around athlete and give you balance and flexibility that will help you in all areas of your life.

Fundamentals or CrossFit experience required.

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CrossFit 55+

CrossFit 55+ is a program for individuals who are 55 years and older that want to increase functional fitness, strength, balance, flexibility & coordination.

All sessions will include a warmup, a strength training portion to build bone density & a conditioning portion to improve cardiovascular health.

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Kids and Teens

A challenging and fun, socially interactive strength and conditioning program designed for elementary school-age children and teenagers (7 years and above)

Young athletes learn proper functional movements at an early age in order to facilitate a lifelong commitment to fitness and sport.
Classes are structured to give kids progressive training in gymnastics and strength training, as well as an increase in self-esteem and confidence. Most importantly, kids have FUN!

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Visiting Crossfitter

Are you an experienced CrossFitter visiting and would like to drop-in for a WOD?

We would love to have you join us.

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Really supportive trainers. Workout made to push you to achieve your best and a great group of people coming every day. Be a long time coming this getting fit lark, but am loving it so far!
Niall CrispinCFV Athlete
This is a terrific box with amazing coaches. It’s in a great location and the work outs are always challenging and enjoyable.
Rachael GreenCFV Athlete
CFV is a box that draws like minded minds together in the pursuit of health and fitness. The coaches are definitely amongst the best to be found, and they are always willing to help accommodate any limitations you have. Form is given top priority, so you know theres less risk of injury. The people are warm, welcoming and you grow addicted to them ;). Come for the WOD, stay for the community 🙂
Micaela SoyzaCFV Athlete
The trainers at Vidatha are brilliant. I love the way they scale you so that you can see progression. have visited other gyms but Vidatha is packed with variety. Thanks Madhu, Jen, Adrian and Jay for changing the way I feel.
Jonathan FernandesCFV Athlete
A box where Crossfit is not just a brand but also where a positive and educational Crossfit environment dominates, both scalable and challenging well thought out wods for people of all shapes, ages, level of fitness and fitness goals. Be prepared for lots of fun!!!
Michele SinsuaCFV Athlete
Really solid coaching, even for an annual visitor from overseas like myself. And a really warm and friendly bunch of people!
Kevin Burch
Great workout, excellent coaching for all fitness levels, regardless of whether you are a beginner or familiar with movements, Madhu, Jay and Adrian will always find something pick on to ensure efficiency and safety. Highly recommended.
Esther
The best box in KL! Jen and Madhu have created such a warm and welcoming box that cares about all its athletes. Goes to show that when 2 people are sincere about helping and promoting well being...everything is possible.
Yohann Azlee
Great place, very attentive trainers, love the layout and organisation, training pushes you to the limit without compromising your safety. Thanks for having me guys and an even bigger thanks for the push!
Jason Wong
Great coaches who emphasise on technique and safety, according to your ability. Friendly members who encourages one another. Vidatha kicks ass!
Dion IshamCFV Athlete
totally awesome...everything about it. If I had to change one thing, probably to make the Box bigger so more people can come and experience the AWESOMENESS Crossfit Vidatha has to offer.
Gary Foo
Great box, great people, great coaching and great atmosphere... everyone gave me a very warm welcome, glad I dropped in!!
Stephanie Müller
Excellent coach and workout buddies that will keep u going!
Melissa GonsalvezCFV Athlete
Friendly community and highly reputable coaches. Clean box layout with top notch equipments and One of the earliest crossfit box in Luala Lumpur. Thumbs ups.
SauFi PaujianCFV Athlete
Best box in KL
CN LimCFV Athlete
Great for beginners. Fantastic trainers
Lisa ChanCFV Athlete
Great place to workout, get fit and learn new skills you never thought you could do! Like leveling up but in real life. Lots of friendly members and well trained coaches with a good sense of humour. Come for the gainz and stay for the lulz.
Basil SulaimanCFV Athlete
One of the earliest Crossfit box in town. It has top notch equipment n highly reputable coaches. Clean and well maintained box. Loving it here. Reasonable membership price as well.
SauFi PaujianCFV Athlete
Best place inn town to practice Crossfit
Andres ChaparroCFV Athlete
Dropped in while on vacation. Was greeted by name immediately. Madu made me so comfortable and welcome. Super friendly members. Great box, great WOD, great coach. Definitely pop in if you're in KL!
Melissa Rivera
What a great bunch of trainers. They have transformed my mindset on training.
Kuala Lumpur SEOCFV Athlete
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